Did you throw your diet out the window this summer while you were on vacation? Did you indulge in that triple decker banana split every night all the while telling yourself, “I’ll be good when I get back”? No problem. Everyone loves banana splits and you probably deserved it. But now that you’re home and the kids are back in school, it’s time to get out of your rut. Fall is a great time to reenergize and revitalize your fitness routine. Consider mixing it up by trying a new fitness class.
Here’s a list of fitness studios in our area that offer a reduced rate for first timers.
CKO Kick Boxing – Maplewood
South Mountain Yoga – South Orange
Baker Street Yoga – Maplewood
Shakti Yoga and Living Arts – Maplewood
Studio 509 Fitness – Maplewood (Pilates, Cardio and Dance)
Align Wellness Studio (Pilates)