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Local Hotspots for the Post-Holiday Recharge

by: Sue Adler
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    The hustle and bustle of the holiday season can leave us feeling drained and in need of some well-deserved relaxation. As the festivities wind down, it’s the perfect time to explore local hotspots that offer tranquility and rejuvenation. In this post, we’ll guide you through a curated list of local destinations where you can unwind and recharge after the holidays.

Powerflow Yoga⏐Chatham﹢Livingston﹢Morristown
📍254 Main Street, Chatham / 155 South Livingston Avenue, Livingston / 40 Market Street, Morristown
The Flagship location of Powerflow Yoga is a true gem for locals looking to unwind. There is free two-hour parking available on Main St. and Center St. on either side of the studio in addition to a lot behind the studio on Center St., making this yoga studio a stress-free journey.
1 Class Drop-in~$27
5 Class Package~$127

Foundations Yoga⏐Madison
📍10-12 Elmer Street
The philosophy of Foundations Yoga is that yoga should be accessible to all people, stating that your experience at Foundations will include small class sizes taught by a highly qualified staff that is present to provide a supportive and personalized experience. Need extra healing? They offer a unique focus on energy work, including reiki and crystal healing, private Reiki and Crystal Healing services, and a boutique that has everything you need to support your individual energetic practices.
1 Class Drop-in~$25
10 Class Package~$195

Three Birds Yoga⏐Florham Park﹢South Orange
📍177 Columbia Turnpike, 2nd floor, Florham Park / 18 South Orange Ave, 2nd floor, South Orange
This yoga studio offers everything from in-studio classes, training, events, and even a 4-day wellness retreat! They use vinyasa yoga, which provides high-quality classes that balance precise instruction, fluid movement, alignment and thoughtful sequencing. Their mission is to build a community of open-minded yogis focused on honoring and guiding each student on their path towards a more healthy and joyful life.
1 Class Drop-in~$28
5 Class Package~$125

HOME Power Yoga⏐Summit﹢Cranford
📍463 Springfield Avenue, Summit / 8 Eastman Street, Cranford
This studio holds two rooms, one that is heated and one ready for kids! The heated room is equipped with infrared heating panels that allow you to enjoy hot yoga classes with the feeling of the sun’s warmth on your skin, without any harmful UV rays. Unlike traditional heating systems that blow warm air into the room, infrared heat, similar to the sun, silently warms objects in a clean and healthful way leaving you feeling purified and energized. Their second studio room is not heated, and features kids’ yoga, prenatal yoga, and postnatal/baby and me yoga.
1 Class Drop-in~$29 (Adults)
1 Class Drop-in~$23 (Kids)

Bhakti Barn Yoga⏐Millburn
📍391 Millburn Ave
This studio’s mantra is focused on fostering the opportunity to be completely in the moment, unhindered by thoughts or anything external. Just you, your breath, and the moment. And have fun! They also offer a variety of classes, retreats, and video training!
1 Drop-in Class~$30
5 Class Pack~$125

Baker Street Yoga⏐Maplewood
📍97A Baker Street
This studio aims to stay laid-back and friendly, with a focus on being wellness enthusiasts, and having a good time. With sale offerings, and enjoyable yoga classes, their focus is making yoga accessible. Each yoga teacher is different, offering some more fitness-oriented classes, and others offering more spiritual.
1 Drop-in Class~$25
5 Class Pack~$100

Heartward Yoga ⏐Westfield
📍145 East Broad Street
This hotspot for locals invites yogis to enjoy a plethora of class choices, including gentle, power, face, meditation, alignment, and much more! With the option of in-person, or virtual classes and sessions, there’s no reason to not give this favorite a shot!
3 classes~$45

TB Yoga House ⏐Morristown
📍12 Community Place
Newly established in 2023, this studio offers something for everyone! From regular 1-hour flows, to quick 30-minute sessions, to their tbyhMANCAVE suited towards the needs of men’s bodies, to chair yoga, they have it all! Classes are said to be both unique and classic, focusing on flexibility, strengthening, balance training and core, complemented by breath work, relaxation and calming the mind.
1 Drop-in Class~$30
1 Drop in Quickflow~$15

Sana Yoga ⏐New Providence
📍1280 Springfield Avenue
Sana Yoga, Sana coming from the Spanish word “sanar” meaning “to cure,” is an infrared heated space dedicated to all things wellness. The studio is focused on creating a community of diversity, trust and inclusivity. This studio offers the ultimate experience of mindfulness, grounding, and meditation.
1 Drop-in Class~$27
10 Class Pass~$219

    As the post-holiday season unfolds, take the opportunity to prioritize self-care and relaxation. These yoga studios are a great way to start 2024, with an all-new focus on your well-being, refreshed mind, and positive spirit. Namaste!



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